Feel calm, informed & confident as you prepare for birth
Hypnobirthing and Birth Preparation in The Lake District, Northumberland & Online
~ Pregnancy Relaxation Retreat
~ Pregnancy Relaxation Retreat
Pregnancy Relaxation Afternoon Saturday 17th January 2026 | 1–5pm
Take a gentle pause in your pregnancy journey and join us at The Coach House Studio in Appleby for a calming, grounding afternoon designed to help you breathe, relax, and reconnect with yourself and your baby.
You’ll be guided through breathwork, gentle yoga, a positive birth prep session, followed by a guided meditation for birth and a soothing sound bath.
Light refreshments will be provided, and each guest will receive a lovely gift bag to take home.
Whether you’re feeling a little overwhelmed, want to switch off for a few hours, or are simply craving a peaceful moment to yourself — this is for you.
Spaces are limited to keep the atmosphere cosy and supportive.
Drop me a message to secure your space.
A different kind of birth preparation
Support that goes beyond the basics, helping you feel informed, in control, and confident in your body and choices.
At Ready to Birth, I believe birth preparation should feel calm, practical, and rooted in real understanding — not pressure or fear.
This isn’t about perfection or promising a ‘pain-free’ experience.
It’s about understanding how birth actually works, exploring your options, and building the confidence to navigate it in a way that feels right for you.
Whether it’s your first baby or your third, these sessions are designed to leave you feeling supported, informed, and truly ready
— wherever and however you give birth.
“After using hypnobirthing during my second pregnancy and experiencing the difference it made, I knew it was something I just had to share. I began my journey to becoming a teacher - and Ready To Birth was born”.
Ready To Birth
Ready To Birth
Looking for grounded, practical support as you get ready for birth?
I offer one-to-one hypnobirthing courses in The Lake District & Northumberland, with group sessions and pregnancy relaxation classes coming soon.
Click below to see what’s on offer and choose the support that suits you.
Not sure where to start?
Download my free Hypnobirthing Pocket Guide - gentle, practical tips to help you feel calmer and more confident about birth straight away.
Contact Me:
Got a question or want to chat about working together?
I’d love to hear from you. Whether you’re ready to book or just exploring your options, feel free to get in touch